Snack

Pink Barbie smoothie

RECIPES Breakfast Lunch Dinner Baking Snack Dessert Healthy snack Pink Barbie smoothie (for 1)gluten-free, sugar-free Ingredients: 100 g strawberries 100 g mango 250 g low-fat kefir 5 g coconut flakes 5 g shelled hemp seeds 10 g freshly squeezed lime juice Preparation: Place all the ingredients in a blender and puree until the smoothie is […]

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Bean pate

RECIPES Breakfast Lunch Dinner Baking Snack Dessert Healthy snack Bean pate’vegan, gluten-free, lactose-free Ingredients: 400 g can of red kidney beans half a red bell pepper 1 clove of garlic freshly squeezed juice of half a lemon a handful of parsley 3 tbsp olive oil 1 tsp smoked paprika 1 tsp ground cinnamon Himalayan salt/pepper

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