Healthy breakfast

Simple and delicious baked porridge (for 4)
gluten-free, dairy-free


  • 200 g of whole grain oatmeal
  • 400 ml of almond milk
  • 1 teaspoon of cinnamon
  • 1 teaspoon Himalayan pink salt
  • 0.5 teaspoon of soda
  • 3 ripe bananas
  • 1 L-sized egg
  • 1 tablespoon of pumpkin seeds
  • On top of the porridge walnuts, cinnamon and fruits of your choice (peach, mango, pear, banana, persimmon, etc.)


Mash bananas with a fork.

Beat the eggs and add to the banana.

In another bowl, mix oatmeal, cinnamon, salt and baking soda. Pour the mixture onto the banana and mix it together. Add the almond milk and mix again.

Grease a baking dish (22x22cm) with coconut oil, place the mixture in the dish and add your favorite fruits, walnuts and cinnamon.

Bake in a preheated oven at 180 degrees for approximately 30-35 min.

If you want even more delicious breakfast, drizzle a little honey on top and serve with Tere Fitlap Greek yogurt.


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