SERVICES

Written summary of nutritional counselling or nutritional therapy

30 EUR

Both nutrition counselling and nutrition therapy last 60 minutes. During this time we talk a lot and it can be difficult to remember new information. A written summary allows you to retain and store important thoughts, ideas and advice that have been discussed in the session. This creates an opportunity to read again later and delve into important points that are not remembered at first. The summary helps track progress with the recommendations made during the session. It serves as a practical tool that helps a person stay on track and consistently apply what they have learned in their everyday life.

A debriefing can increase the effectiveness and impact of a session by ensuring that valuable insights remain available and contribute to lasting change.

NB! Before the appointment, please fill out the form and send it to me at least 2-3 days in advance to annely@tervistoidust.ee

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